Slay the Day, Everyday.

My mission is to empower individuals to take control of their wellness journey by building lasting confidence and lifelong habits. Through a preventative approach that goes beyond just workouts, I aim to guide you toward achieving holistic wellness and sustainable change for a healthier, more fulfilling life.

Testimonials

  • Working with Bianca has been wonderful. I am a wife and mom of two young boys and never felt like I had the time to make it to the gym or worry about what I was eating. With Bianca's online program, I have been able to have it all! She makes it easy with her at-home workouts that I can do anywhere with minimal equipment and modifying where needed to continue to make progress, The nutrition calls have given me so much insight into my own personal goals that I will continue to reach.

    Jani, Fitness/Nutrition Client, Registered Nurse

  • I have been training with Bianca for over five months. In that time, I have had a total transformation, both mentally and physically. Prior to working with Bianca, I had never worked out or paid attention to what I ate. Now, I have learned how to work out and eat cleanly. I have increased my muscle mass and improved my balance (I could barely stand on one foot for more than a few seconds). Bianca clearly explains what we are doing, why we are doing it, and how the body works and reacts to exercise. She has made everything feel very achievable. We set out goals that I wanted to achieve, and now, I work towards those goals every day. After our sessions, I always feel better than I did when I arrived. Beyond the mental and physical benefits, Bianca is a great person who is easy to work with and talk to. We always have a good time at the gym.

    Chazz, Fitness Client, Film Producer

  • Bianca has been an amazing personal trainer, helping me create a fitness routine when i moved to New York! She tailored my workouts perfectly to my goals and needs, making the transition smooth and enjoyable. Her guidance, support and expertise has been invaluable in keeping me consistent and motivated. Highly recommend!

    Silvia, Fitness Client, Public Relations

  • Bianca has played a crucial part in getting my personal and school life back on track. She gave me new ways to effectively study and manage my time. Whenever something negative has popped up or set me back, Bianca was helpful to ground me and to pick myself back up to continue. She has even helped me in regard to my gym training and nutrition where now I feel and look the best I ever have! Overall, I have never been at a better point in my life, and I have Bianca to thank for it!

    Avan, Lifestyle Client, Graduate Student

  • Working out with Bianca is an amazing process. She is realistic with goals that are attainable and giving me the boost of confidence. She knows when to push me and motivate me in our 1:1 sessions and that I have to work hard to get good outcomes! A bonus about Bianca is that she is always on time and reliable.

    Natalie, Fitness Client, Esthetician

  • Your sessions gave me such clarity to reach my goals – thank you from the bottom of my heart!

    Lauren, Lifestyle Client, Healthcare Professional

  • Working with Bianca as my life coach has been nothing short of transformative. I felt lost and disconnected from the things that once brought me joy. Bianca’s guidance helped me reconnect with myself and rediscover the happiness I had been missing from the little things. She is not just about setting goals but about finding deeper meaning and fulfillment in every aspect of life. Through her support and practical advice, I’ve learned to embrace life with a sense of purpose and joy.

    Kate, Lifestyle Client, Financial Advisor

  • Bianca’s 12 week fat loss program is so much more than a typical cliche type “program”. While I have actually lost weight/fat in a healthy way over the last 3 months, I have also gotten so much more out of it. From the support calls, to the recipes shared, I have felt this shift from a typical diet to a lifestyle change. This knowledge will stay with me and I’m so thankful!

    Emily, Nutrition Client

Not sure where to begin? Let’s have an individual chat to make a plan to reach your personal goals!